Protein Blast

Shake up your smoothie routine with this protein- and fiber-loaded drink. Our Protein Blast is a great way to start the day!

Nutritional Information

Per serving (four 6 oz servings):
  • Calories 263 (56% from fat)
  • Carbohydrates21g
  • Protein13g
  • Fat16g
  • Saturated Fat2g
  • Cholesterol0mg
  • Sodium167mg
  • Calcium199mg
  • Fiber6g


  • 2ounces raw almonds
  • 1ounce flax seeds
  • 2tablespoons peanut butter
  • 1cup frozen mango chunks
  • 1ripe banana
  • 2cups almond milk
  • 1scoop protein powder
Protein Blast


  • 1Place almonds and flax seeds in blender, secure lid and blend until finely chopped. Add the remaining ingredients, secure lid and blend until smooth and creamy.
  • 2For a more pronounced almond flavor add 1/2 teaspoon almond extract.