Immune Support Smoothie

Enjoy a quick pick-me-up with our Immune Support Smoothie. Vitamin-packed berries, grapes, tropical fruits and more support your immune system.

Nutritional Information

Per serving (Makes about 16 ounces):
  • Calories314 (21% from fat)
  • Carbohydrates63g
  • Protein3g
  • Fat8g
  • Saturated Fat1g
  • Cholesterol0mg
  • Sodium14mg
  • Calcium71mg
  • Fiber8g


  • 1/3cup frozen strawberries
  • 1/3cup frozen blackberries
  • 1/3cup mango, cut into 1-inch pieces
  • 1/4cup seedless grapes (red or green)
  • 1/3cup papaya (cut into 1/2-inch pieces)
  • 1kiwi, cut into 4 pieces
  • 1/2tablespoon wheat germ
  • 1/2tablespoon flax seed oil
  • 1/2cup pomegranate juice
Immune Support Smoothie


  • 1Put all ingredients, in order listed, into a blender.
  • 2Run on High until smooth, about 20 to 25 seconds. Serve immediately.