Breakfast Shake for the Road

Just mix our Breakfast Shake for the Road and go. Fresh and fruity, it's the perfect solution for busy mornings.

Nutritional Information


Per serving (Makes about 16 ounces):
  • Calories349 (12% from fat)
  • Carbohydrates68g
  • Protein11g
  • Fat5g
  • Saturated Fat1g
  • Cholesterol11mg
  • Sodium121mg
  • Calcium304mg
  • Fiber6g

Ingredients

  • 3frozen strawberries
  • 1/2banana, broken into 3 pieces
  • 1/2cup blueberries
  • 3/4cup lowfat vanilla yogurt
  • 1/2cup orange peach mango juice
  • 1tablespoon ground flax seeds
Breakfast Shake for the Road

Directions

  • 1Put all ingredients, in order listed, into a blender.
  • 2Run on High until smooth, about 20 to 25 seconds. Serve immediately.rnrn