Power Blast Protein Smoothie
Refresh yourself post workout. Make this easy Power Blast Protein Smoothie recipe from Scales by Conair.
Nutritional Information
Ingredients
- 2tablespoons raw nuts, ground
- 1/4cup frozen peaches
- 1/4cup frozen blueberries
- 1banana, quartered
- 2tablespoons protein powder
- 2tablespoons honey (optional)
- 3/4cup soy, almond or hemp milk (cow's milk may also be used)
- 1/2cup plain or vanilla yogurt